by Ersilia Pompilio
Life’s too short to be a regular BACH. It’s better to be a fit BACH. Incorporating fitness into your bachelorette party, SQUAD’s itinerary is quickly becoming a growing trend on the bachelorette party circuit, especially in popular locations like the vibrant desert setting of Palm Springs, California.
Are you craving a fitness routine with a bit of luxury? Want your bachelorette SQUAD to get more connected? By incorporating a Barre fitness class, transport your bachelorette SQUAD back to those whimsical ballerina days reminiscent of an Edgar Degas painting.
Get your BACH SQUAD better connected with a better body.
Barre classes are trending in the fitness world. According to Class Pass Fitness trends, Barre was rated as one of the top five fitness workouts for 2023. WebMD states that Barre fitness classes are perfect for a woman just getting into exercise. Incorporating ballet, pilates, and yoga while focusing on isometric strength training exercises (repeated body movements while using your body weight) makes Barre classes a well-rounded exercise program perfect for balancing various body types.
Another reason Barre is currently trending could be that women typically see results in their body physique quicker than athletic classes. Some Barre classes incorporate small weights and reps of a small range of motion exercises. You are combining fit training and cardio while burning fat and building muscle. Barre complements running and other high-impact workouts. Anyone with any fitness level can take a barre class. Barre class they are a perfect addition to your bachelorette party.
Benefits of Barre Classes
Increased flexibility
Improves range of motion
Reduced stress
Weight loss
Improved posture
Muscle definition
Connecting with other like-minded women
Suitable for pregnant women due to low-impact
Don’t be a regular BACH. Be a FIT BACH
FIT BACH provides a variety of luxurious bachelorette fitness classes on location in Palm Springs, California. Try their signature fitness Barre class called “Bachelorette Barrety,” a mobile barre class with ‘no bars’ required. In select locations, you can expect a whole body-level workout with various class choices, including Classic Barre, Barre with Pilates, or Classic Mat Pilates. Mat’s light weights, Pilates balls, booty bands, music, and a gift for the bride are all included.
Music is a must in every fitness regimen! Choose your custom songs, or FIT BACH will create a fun playlist. FIT BACH’s trained and qualified instructors bring the Barre studio and all the equipment to your bachelorette SQUAD location. FIT BACH’s certified and talented instructors accompany you with all equipment and optional add-ons during your vacation rental.
Does your bachelorette SQUAD crave a more varied fitness regimen? FIT BACH also offers Pilates, yoga, dance cardio, HIIT, and aqua classes for your private bachelorette workout party, which can be customized for all levels of your SQUAD experience.
For more information on FIT BACH and to book your Barre and fitness Bachelorette SQUAD classes, click the link and book your class today.
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